Proper nutrition during training is prepared using the required ratio of KBJU in the daily diet. This indicator is calculated individually, but there are approximate consumption limits.
Sport
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Rational nutrition for an athlete is an indispensable condition for good health, high performance and is of utmost importance for achieving planned sports results.
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Back exercises at home involve both static and dynamic loads. How to do back exercises?
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Not so long ago, one interesting products appeared on the market for plumbing – an acrylic liner.
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The Minister of Ecology, Sustainable Development and Energy of France, Ruayal, this week opened a sunny road in Tourouvre-Au-Perche (Department of Orn in northwestern France, Nizhny Normandy region).
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Kalde polypropylene pipes are perhaps the highest quality pipes today.
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The implementation of the drainage in private sectors is possible in three ways.
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The Governor of St. Petersburg Georgy Poltavchenko, speaking in the Legislative Assembly, said that in 2012 in 2060 apartment buildings was held overhaul, and the volumes of emergency housing resettlement increased by 35%.
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If the owners of houses or apartments have the task of equipping a home so that the maximum amount of useful area is saved, they should turn to the use of wardrobes.